Bobolo / Ntolola sous vide is a traditional dish made from pounded and fermented cassava wrapped in banana leaves. Steamed, it offers a unique flavor and is low in fat. Rich in fiber and various nutrients such as potassium, magnesium, calcium, vitamin C, and iron, it is beneficial for the digestive system.
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Faq
Q: What is the difference between fresh Bobolo and vacuum-packed Bobolo?
A: The vacuum-packed version has a much longer shelf life.
Q: Should it be kept in the refrigerator?
A: Before opening, no. After opening, yes.
Q: How do I reheat it?
A: The same methods as for fresh food apply (steam, grill, fry).
Q: Does the taste differ from the fresh version?
A: The taste may be slightly less pronounced.
Q: Is it ready to eat?
A: No, it must be cooked or reheated before consumption.
Conservation
To keep the cassava sticks under vacuum, keep them out of refrigerator or freezer for 6 months. Regularly check the package because turbulence can destroy them. If a package is no longer under vacuum, consume it first or put it in the fridge.
Ingredients & nutritional information
BOBOLO / NTOLOLOLOLOLOLOLOLOLOLA is made from fresh cassava, without adding other ingredients, containing 100g of calories, 0g of fat, 20g of carbohydrates, and 2g of protein.
Q: What is the difference between fresh Bobolo and vacuum-packed Bobolo?
A: The vacuum-packed version has a much longer shelf life.
Q: Should it be kept in the refrigerator?
A: Before opening, no. After opening, yes.
Q: How do I reheat it?
A: The same methods as for fresh food apply (steam, grill, fry).
Q: Does the taste differ from the fresh version?
A: The taste may be slightly less pronounced.
Q: Is it ready to eat?
A: No, it must be cooked or reheated before consumption.
To keep the cassava sticks under vacuum, keep them out of refrigerator or freezer for 6 months. Regularly check the package because turbulence can destroy them. If a package is no longer under vacuum, consume it first or put it in the fridge.
BOBOLO / NTOLOLOLOLOLOLOLOLOLOLA is made from fresh cassava, without adding other ingredients, containing 100g of calories, 0g of fat, 20g of carbohydrates, and 2g of protein.
Bobolo / ntolala under vacuum
Price
€2,40
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