Hake fillets are a delicate and flavorful fish, prized for their tender flesh and subtle flavor. This fish is often chosen for its versatility in cooking, adapting to a variety of dishes, from grilled dishes to sauces. Hake is also an excellent source of protein and omega-3 fatty acids, contributing to a balanced diet.
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Faq
Q: Does this hake fillet contain bones?
A: There may be some left, but most are removed when preparing the fillets.
Q: How to cook hake fillet?
A: It is delicious pan-fried, baked, en papillote, or in a court-bouillon.
Q: Is hake a lean fish?
A: Yes, it is a lean, low-calorie fish.
Q: Is this hake fillet fresh or frozen?
A: Check the packaging, both options are possible.
Q: Is hake suitable for children?
A: Yes, its delicate flesh and low bone content make it a good choice for children.
Conservation
The net in net is offered in frozen form to guarantee its freshness. It is advisable to keep the product in its original packaging in the freezer until the deadline indicated. For better quality, it is best not to reconge a product that has already been thawed. Once cooked, the fish can be kept in the refrigerator for 1 to 2 days.
Ingredients & nutritional information
The net in net is an interesting nutritional source. For 100 grams of product, you can expect to find around 20 grams of protein, 2 grams of lipids and less than 1 gram of carbohydrates. It also contains essential vitamins and minerals such as vitamin B12, selenium and iodine, which play an important role in maintaining good general health. Its low fat content makes it an ideal choice for those looking for a healthy and balanced diet.
Q: Does this hake fillet contain bones?
A: There may be some left, but most are removed when preparing the fillets.
Q: How to cook hake fillet?
A: It is delicious pan-fried, baked, en papillote, or in a court-bouillon.
Q: Is hake a lean fish?
A: Yes, it is a lean, low-calorie fish.
Q: Is this hake fillet fresh or frozen?
A: Check the packaging, both options are possible.
Q: Is hake suitable for children?
A: Yes, its delicate flesh and low bone content make it a good choice for children.
The net in net is offered in frozen form to guarantee its freshness. It is advisable to keep the product in its original packaging in the freezer until the deadline indicated. For better quality, it is best not to reconge a product that has already been thawed. Once cooked, the fish can be kept in the refrigerator for 1 to 2 days.
The net in net is an interesting nutritional source. For 100 grams of product, you can expect to find around 20 grams of protein, 2 grams of lipids and less than 1 gram of carbohydrates. It also contains essential vitamins and minerals such as vitamin B12, selenium and iodine, which play an important role in maintaining good general health. Its low fat content makes it an ideal choice for those looking for a healthy and balanced diet.
Merlu in net
Price
€11,39
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